Current delivery days are Thursday PM & Fridays. You will receive an email confirming your delivery day. Order cut off is 7AM Wednesday. New Contact number 1300 013 211

You are currently in this week’s delivery window. All orders must be placed before 7am Wednesday for delivery this week (Thurs or Fri)

 

 

 

Organic Cauliflower

Organic Cauliflower – Fresh, Nutritious & Sustainably Grown in Australia

Enjoy the crisp texture and mild flavour of Organic Cauliflower, freshly harvested from trusted Australian farms and delivered by Red Hill Fresh, your local produce supplier in Melbourne. Each cauliflower head is grown naturally, free from synthetic pesticides or harmful chemicals, making it a healthy and eco-friendly choice for families and restaurants alike.

Cauliflower is one of the most versatile vegetables you can add to your kitchen. Whether you steam, roast, mash, or grill it, the taste remains light and satisfying. Moreover, it’s an excellent low-carb alternative to rice or mashed potatoes, making it perfect for those following gluten-free or keto-friendly diets.

Packed with essential vitamins C and K, antioxidants, and dietary fibre, organic cauliflower supports digestion and boosts overall wellness. Its nutrient profile makes it ideal for balanced meals while contributing to immune health. Additionally, cauliflower’s neutral flavour allows it to absorb herbs and spices beautifully, enhancing every recipe.

At Red Hill Fresh, we’re proud to source our produce from ethical Australian growers who prioritise freshness, sustainability, and quality. Each cauliflower is handpicked to ensure you receive only premium produce with firm heads and bright white florets. Because freshness matters, we deliver your order directly from Melbourne’s Mornington Peninsula to your doorstep—keeping the produce as crisp as when it was harvested.

You can use Organic Cauliflower in a variety of dishes. Try it roasted with olive oil, blended into creamy soups, or pulsed into cauliflower rice. It’s also a fantastic choice for vegetarian curries or baked casseroles.

Choose Red Hill Fresh for the best organic vegetables in Melbourne—where freshness, nutrition, and sustainable farming come together.

$8.00

each

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I can not express enough how happy I am to have found your company and fresh produce! I am a carer for my grandmother and to have Red Hill Fresh deliver direct to our door is a god send!
Goodbye forever to green potatoes and wilted broccoli from the supermarkets! Hello to Red Hill Fresh and directly to your door! It’s an honour to support the local farmers and the taste in their produce does not even compare to what’s out there in supermarkets!
Try their meat also!! The organic porterhouse steaks and chook are so tasty and fresh, you’ll regret it if you don’t!
Thanks one again Red Hill Fresh from one satisfied customer 🙂
Thanks Bec !

“Red Hill Fresh’s customer service is a standout feature.

They are passionate about not only providing you with the best seasonal organic produce but are also more than happy to help with any special dietary requirements you may have.

I love the convenience of online shopping and knowing that I’m going to get fresh, high quality food delivered straight to my front door each week.”

Damian Brown
Naturopath & Kinesiologist

“I pay for my parents who are elderly to receive a delivery each fortnight as part of the VIP service.

My parents love the convenience of not having to battle the supermarkets and look forward to their delivery. I love knowing they are getting quality fresh produce delivered, eating well and not driving unnecessarily.

My mum and dad love the friendly visits and I get updated on how they are doing which is a fantastic service that Bec offers. Highly recommended if you have elderly parents that you want to make sure they are eating well and in good spirits”

Tim – Mornington

“I order my organic fruit and veg each week from the website which is quick and easy to use and the quality is fantastic. Bec delivers each week always with a big smile and the quality of the produce is fantastic .  I love the fact I have more time to spend with the family.”

Brigette Sigley Somers

“I would highly recommend Red Hill Fresh. The produce, variety and information on it’s source is excellent and trustworthy. The highly ethical standards and contact with supplier Red Hill Fresh has developed, is very reassuring.

If you want to know anything Bec is always available to help and research it out for you and whenever possible provide any product you need. Finally produce that tastes the way nature intended! Home delivery is the icing on the cake! A very satisfied customer.”

Jane. D. Mt Martha

“Thanks for providing such a wonderful service to the community.

It used to be such a challenge to source a good range of quality, healthy, organic and allergy friendly foods to keep my family well fed. I really appreciate how easy you make the process with online ordering and home delivery.

Your personalised service helps reduce the stress of sourcing difficult items, checking ingredients and any other queries that come up – and you always have a smile and make it seem like nothing is too much trouble. Thanks for everything you do!”

Belinda. Mt Martha

“After years of regular store bought, I’d forgotten the real taste of fruit and vegetables. It is so fresh and yummy! It’s always nice when Bec arrives with a box of goodies; it’s lovely to talk to someone who is so passionate about what she does. Cheers”

Ann. Safety Beach

“Just a quick note on how much I appreciate the quality and convenience of Red Hill Fresh. Since moving to Blairgowrie 12 months ago I found it difficult to find good quality organic produce and I was recommended Red Hill Fresh.

Since giving it a go, I found the website easy to use and was surprised to find they sold organic meat, pantry, cleaning products and best of all, fruit and veg just to name a few. I look forward to your friendly face every Friday at my front door and in the whole year there has never been a hiccup with the service or produce, being local or off your farm. Thank you again, see you Friday Regards,”

Lynne. Blairgowrie

“I would like to thank Bec and her family at Red Hill Fresh. Bec provides a very high service and goes out of her way to help with anything you may need. Being able to order on-line and have it delivered to your front door by Bec makes my life so much easier.

The quality of organic fruit and vegetables taste so fresh and so good. Also the extra range of organic products that have become available is fantastic. There is hardly any need to go to the supermarket. I am so thankful to have found Red Hill Fresh and to have met you Bec”

Michelle. Dromana

“Devine fresh fruit and veg, an amazing range of organic products and wonderful friendly service!

I have been using Red Hill Fresh for about a year now and there is no going back. Bec is passionate about organic food and that shows through the quality of the produce that we receive each week.

The range has expanded to cover almost everything we require, and Bec is always open to sourcing new things. I have very little need for the supermarket and the convenience of the online shopping system is fantastic. Well done, and keep it up, fantastic!! Thanks Bec,”

Jane P. Balnarring Beach